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Intermittent fasting is popular among some weight loss journeys. This type of diet is said to lead to weight loss and improved energy levels. Some even claim it can enhance your cognitive health. Everywhere you look, intermittent fasters are shouting…
After the chaos and all the delicious food of Thanksgiving, it can be challenging to maintain the same level of motivation and productivity. Especially with Christmas coming up. However, there are ways to keep the momentum going and get December…
In 1933, a woman named Frau wrote a letter to psychologist Carl Jung asking “how to live.” (I guess she doesn’t have any Instagram influencers shouting motivational platitudes at her) Jung replied: “Your question is unanswerable because you want to…
