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What are Zumba classes? Fun fitness for all levels

If there’s one fitness craze that’s proven to have great staying power, it’s Zumba. Dance classes dominate the list of the most popular fitness exercises in the country in 2023, with Zumba in particular making the top ten. Known for…

12.6 Friday Favorites – Fitness Gurus

Hi friends! Happy Friday! How was your week? I hope this is a great game! Today we all went to get haircuts and then tonight I saw evil This was the third time with Liv and some friends. Have you…