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Losing weight can be a daunting task, especially with the amount of misinformation out there online. However, science provides a clear roadmap to achieving sustainable outcomes. Here are 10 proven weight loss strategies that can help you lose weight effectively.…
Congressional negotiators face obstacles over divisive and culture-war amendments to a 1,800-page National Defense Authorization Act (NDAA) that lays out the US’s core national security priorities. The $883.7 billion NDAA includes widely supported measures such as increasing the US presence…
Tomas Soucek dedicated his goal in West Ham’s crucial 2-1 win over Wolves to injured striker Michail Antonio after he was involved in a car accident. Antonio continues to receive treatment in hospital following the incident on Saturday and the…
There’s nothing better than the feeling of a hard workout. The same can be said for the soreness that follows. But even though this soreness is a good thing — a sign of muscle growth — it’s hard to stay…
FIRST ON FOX: Sen. Thom Tillis, RN.C., is looking FBI responses after a pick by President-elect Donald Trump to lead the office was targeted by Iranian hackers. “That an Iran-backed group has targeted the potential next director of the Federal…
Chelsea manager Enzo Maresca admitted Chelsea exceeded his expectations after they staged a stunning comeback to win 4-3 at Tottenham this afternoon. The west Londoners were 2-0 down inside 11 minutes after two slips by Marco Cucurella, who appeared to…
Singers Tegan & Sara, Open Mike Eagle, Kathleen Hanna of Bikini Kill and more produced by Fight for the Future who want the music to play stops an online and non-profit library best known as the Wayback Machine. “We, the…
As a registered dietitian who regularly uses MyFitnessPal for tracking and with clients, I’ve seen how time constraints can make consistent recording a challenge. But MyFitnessPal’s new voice recording feature really simplifies the process, making it faster and easier for…
Designated by the United States as a terrorist and with a $10 million bounty on his head, Abu Mohammed al-Golani has become the leading figure in liberating Syria from the decades-long oppressive regime of Bashar Assad. He has quickly placed…
Julen Lopetegui was at his best in the manager’s battle under pressure as West Ham beat Wolves 2-1 at the London Stadium. Tomas Soucek and Jarrod Bowen were on target in the second half either side of a Matt Doherty…
