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How to stay motivated after a challenge

After completing a challenge, such as our Spring Slimming Challenge 😉 it’s easy to lose motivation and fall back into old habits. But don’t worry, there are plenty of ways to stay motivated and stay motivated so you can continue…

Wilson out, Pope fights for the Magpies

Newcastle will be without striker Callum Wilson for another extended period after he suffered a setback in his return from injury. The former Bournemouth man has only played 66 minutes in the Premier League this season and is expected to…