3 Healthy Side Dish Recipes

Not sure what to bring as a side dish to your next party? We know it can be difficult to go to gatherings with family and friends without knowing whether the food there will help you achieve your goals. We recommend bringing a delicious and healthy side dish for everyone to try + you’re sure to get something that won’t compromise your goals.

Here are 3 delicious recipes to take to your next party:

1. Cauliflower Kids Recipe

This is the recipe your friends will ask you to bring to every party!

raw material:
1 bag cauliflower rice
2 large handfuls of spinach
1 cup full-fat cheese (I used @goodculture)
1/4 cup cheddar cheese
Garlic, rosemary and salt to taste

route:

1. Place frozen cauliflower rice in a pot, add chopped spinach and seasonings and saute until fragrant.
2. In a food processor or blender. Stir cheese until smooth.
3. Allow the cauliflower mixture to cool, then mix it with the cottage cheese and cheddar cheese until well combined.
4. Preheat the air fryer to 350 degrees and line it with aluminum foil or parchment paper
5. Use a spoon to scoop out the mixture and form into “tots”
6. Cook for about 15-20 minutes. Mine took about 15 hours, but check it regularly as all air fryers and ovens cook at different temperatures/speeds.

2. Watermelon and Feta Salad

This refreshing salad is the perfect combination of sweet and savory.

raw material:

half watermelon

One to two cucumbers (depending on how many people you are serving)

mint leaves

1 lemon

Optional: Balsamic vinegar glaze

route:

1. Cut some fresh watermelon into cubes

2. Cut one or two cucumbers into slices

3. Place the crumbled feta cheese on top

4. Sprinkle with fresh mint leaves

5. Squeeze some lemon juice on the blender

6. Optional: Drizzle with balsamic glaze for extra flavor.

Enjoy! Not only is this dish delicious, it’s also hydrating, making it the ideal poolside meal.

3. Hanging bombs

These are the perfect dessert to bring to the dessert table! Delicious and guilt-free! For more delicious guilt-free foods and snacks, check out my The Guilt-Free Nutritional Recipe Book!

raw material:

1 cup almond butter
1/2 cup cocoa butter
2 tablespoons unsweetened baking cocoa
2 tablespoons monk fruit sweetener (optional)

1/4 cup chia and/or hemp seeds

route:

1. Place the cocoa butter in a small saucepan over medium-low heat and begin adding the almond butter and monk fruit (if using). Let them melt together (3-5 minutes), stirring occasionally.

2. Combine all ingredients (except pan) in a medium bowl and scoop into lined muffin tins.

3. Sprinkle toppings on top and voila! You are done.

4. Place it in the refrigerator or freezer to refrigerate! If frozen, leave them on the counter for 5-10 minutes to soften a bit before eating. Store in refrigerator.

These three healthy recipes are sure to be a hit at your next party.