Sleep and feels better? Thanks your lucky genes

Boy, some people have every one of nature. In recent research, scientists explain that people change where they are converted by night and night results.

Researchers in China made the study, printed In the National Academy’s books. The problem was found in the 70-year-old woman who has lived a healthy life whose life was sleeping. The other day the other day one day helps us to understand how to use the sleeping disaster, the researchers say.

Most people miss 7-15 hours of sleep in the night for good health. But there’s others out there which are called Shovel-haired, able to rest between four and six hours every night without contacting signs of sleep (not affected by one third of the people who Sleep at least seven hours at night and suffer). Research has noticed that the people like to pick up the special geveicatives.

Meanwhile, scientists have found changes four different genes (Dec2, NSPR1, GRM1, and ADRB1) made naturally sleeping. But the researchers who go to the study has discovered someone: Machinase – salt 3, or Sik3, Gene, Protein made. Sik3 and Protein Kinase, an enzyme version. I thought she took a part in our biological order, but the old research (especially mouse) He also said that it helps to sleep longer.

The team researched lodging and volunteer DNA. Despite the fact that he just said three hours of sleep at night, Actigraphy (walking), a night’s attack) found that he was still sleeping 66 hours. The fourth study also recognized the changes in Sik3 Gene-Dubbled N783y – what seemed to make a brief stop.

To ensure the information, they made the same miles, and found that they slept less common mice. This change increases the weakness of the Siki3 transfer of other molecules, curtains required to Snornons.

The writers wrote: “These results confirm the preservatives of the Sik3 as a very hard work in the shells,” the writers wrote.

Probably about 1% only of the number of the earth with a natural hands. But the lessons we learn from expose to their special gifts that can help scientists find new ways to treat themselves. The researchers have already discovered that other protein equals the Sik3 is also involved in touching a sleeping dishes.

He wrote: “ENCORDING HEALTH APPOSE, indicate the significance of lodging work, and the use of the use of the things that can happen to help fast sleep.

In any case, here I believe scientists also find it because of genes to raise me 6 in the rain or light, although you are eating breakfast.