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It’s hard to kill your day without a solid breakfast.
That’s why MyFitnessPal launches in partnership with Sarah Michelle Gellar Diner. It’s a new way to create a simple, satisfying diet plan – start the most important meal of the day (breakfast).
in Dineryou’ll find some of Sarah’s top pick recipes, including: Night Oatmeal by Sarah Michelle Gellar. It’s a boring breakfast that basically creates yourself while you sleep, so you can conquer one less thing to conquer. (Morning chaos, we are watching you).
This meal has 20 grams of protein and plenty of fiber to fill you up until lunch. Taste-wise, it offers creamy oats and sour yogurt, natural sweet fruit, light vanilla, and a proper amount of crunch in thinly sliced almonds.
If you are looking for meals like this, you will find them when you try out MyFitnessPal’s dining planners (and customizable plans to help you achieve your goals).
Create your own meal plan to unlock the entire recipe library. Yes, you’ll get more favorites from Sarah Michelle Gellar, including her protein smoothie, Turkish Zucchini Boat, Broccoli & Lentil Salad and Salmon Avocado Salad.
Sarah Michelle Gellar’s Night Oats
Serial: 1
raw material:
- 1/2 cup rolled oats
- ½ cup non-fat milk
- ¼ cup non-fat, regular Greek yogurt
- 2 teaspoons chia seeds
- ½ tablespoon maple syrup
- ½ teaspoon vanilla extract
- 2 tablespoons apricot kernels
- ½ banana, sliced
- ⅓ cup of blueberries
instruct:
- Mix oats, milk, Greek yogurt, chia seeds, maple syrup and vanilla in a jar or bowl. Cover and refrigerate overnight.
- Serve it with almonds, bananas and blueberries on top.
Nutrition per serving: 437 calories, 11.1g fat, 1.3g saturated fat, 77.4mg sodium, 65.4g carbohydrates, 9.5g fiber, 27.6g sugar, 0g added sugar, 20g protein
Posts Sarah Michelle Gellar’s Overnight Oats are the perfect breakfast Appear first MyFitnessPal Blog.
