We propose LPG-1 fitness formula: Keep muscle and heart healthy with sparse medicine

Not all weight loss is the same. While GLP-1 drugs are revolutionizing weight management, many people don’t take into account one key factor: 40% of weight loss can be done from the muscle you want to retain!

We propose the LPG-1 fitness formula, a fitness program designed by experts, created specifically for people who use GLP-1 drugs. These simple and easy-to-continue routines help save muscle mass and improve strength while losing weight, resulting in sustainable results and better long-term health.

Why does LPG-1 work formula work for fitness?

The LPG-1 Fitness Formula combines training to maintain muscle strength, healthy heart movement, and flexibility and motivational habits to help maximize your success with LPG-1. With each 20-minute session, you can help build muscle, keep your metabolism and keep your energy while enhancing the effectiveness of LP-1 drugs.

Expert coach Michelle Dozois is a safe guide to you with 5 low impacts a week. Your Steps – Step Guide allows you to keep yourself healthy while gaining strength and developing trust. All routines are standing so you can easily pass from one movement to another and get results without intimidation or failure.

What types of routines can I expect?

You will train for 4 weeks 20 minutes a day, 5 days a week. You can then repeat the procedure as many times as you want. Michelle carefully sorts these unique 6 routines in a month’s calendar to ensure you learn the movements and get a complete plan that is easy to achieve in order to maintain a long-term weight.

Most importantly, you don’t need much equipment. All you need is a pair of dumbbells, towels and water bottles.

superior

With this vibrant meeting, tone and strengthen your arms, shoulders, chest and back. With a balanced mixture of thrust and traction movements, this exercise routine strengthens the strength and function of the upper body while maintaining strong and toned muscles.

Lower part

Powering the legs through this specific session, thus developing strength and stability of the quadriceps, hamstrings, hips and calf. This routine is designed to increase strength in the lower part of the body, improve balance and support functional movements.

Aerobics and Core 1

Ignite your energy with this dynamic mixture of aerobic and core-enhanced exercise. This routine is great for burning calories and strengthening your belly and will give you a sense of strength and energy.

Flexibility and liquidity

Relax and recover with soft stretching and fluid movements, designed to improve joint flexibility and health. This session is conducive to recovery, reduces rigidity and helps you to be more relaxed and more comfortable.

Full body circuit

Experience the latest circuits throughout the body, all muscle groups work in balanced power, which will give you a sense of accomplishment and motivation.

Aerobics and Core 2

Challenge your resistance, strengthen your abdomen, and enhance your general fitness with a dynamic mix of cardio and core enhancement exercise. This routine is great for burning calories and strengthening your belly and will give you a sense of strength and energy in just 20 minutes.

Shakeology adds your daily work to get better results

Shake learningNutritious smoothies using superfoods are your perfect nutritional partner for using LPG-1. In addition to fiber, prebiotics and probiotics and digestive enzymes, it is also full of proteins, superfoods, vitamins and minerals for use in gut health. It is creamy, delicious and an easy way to achieve weight loss goals with truly healthy nutrition*.

Who is Michelle Dozois?

Michelle Dozois’s nearly three decades of career as a fitness expert, business owner and global coach have impacted the lives of millions of people. Michelle is a trustworthy right in the fitness and wells sector, responsible for the property and management of a thriving full-service gym in Southern California, trains coaching in 14 countries, and participates in the most popular fitness DVDs and sells over 4 million copies.

Michelle has been certified from prominent organizations such as the American Sports Commission (ACE), the National College of Sports Medicine (NASM, NASM), Stott Pilates and the Yoga Maze. It is also certified as a precision nutrition coach and life coach through the Institute for Life Purposes. His experience has made her a spokesperson for requests by large health brands such as Bodi, Nautilus, Prevention, Shape, Jenny Craig and Whighwatchers. Strange fact: Michelle is also a gold medalist in the aerobics national and world championships.

Michelle believes that physical condition is the basis of a cheerful and productive life. At the heart of his mission, there is a deep passion that helps others discover trust, strength, and happiness that moves their bodies and prioritizes their health.

Where can I get the LPG-1 fitness formula?

LPG-1 fitness formula will be available in BODI March 4 2025. Free online viewing Subscribe to BODI Or buy it separately for just $19.95, or even download it in the BODI app (no subscription required). For more information, examine FAQ Page.

*The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure or prevent any disease.