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Our latest storm has passed (we have five inches of rain, yes!) so I can go back to the regular workouts and it feels long and it feels great. Just as I’m in mine Last article I got approval from the documentation for strength training so I did that Thursday and I loved going back to that one too. I did longer and tough rides on Tuesday and yesterday, which were challenging but fun. Other days, I did a easier ride.
When I’m not good, I’m poor Sciatica This has reduced me a lot while exercising. I’m glad I can work hard now and look forward to getting back to my “fight weight” in a few weeks.
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I am a mechanical engineer with a PhD from Stanford University in 1953, born in 1953, in 1980. I have been active in the field of mechanical CAE for decades. I also have a lifelong interest in outdoor activities and fitness. Due to heredity, I have replaced both hips and heart valves. This blog chronicles my adventures despite the bumps on the road.
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