Finally better – Bionicoldguy

I finished my antibiotics for a few days and was already asymptomatic, so I was able to work out for a few days with longer intensity and it felt great. Yesterday, I had a quick cruise of less than three hours. The only problem was that it was much hotter than I realized so I was a little dehydrated and later felt uncomfortable but I recovered. It is always important that hydration is important enough, so I will watch it in the future. It may also be time to go into “Summer Mode” and get ice water in my hydration bag. Besides the recent glitch training, it’s also good. I just need to avoid being too enthusiastic and over-exercising, which may restore my sciatica.