Are you feeling ‘off’? This is why the last time can touch your heart

If you have a suicidal feelings, or someone you know is at risk, you need to call 911 (or your country an emergency line) Or go to an emergency room. Explain that it is a madman and ask someone who is trained.

On a gray day, rain in March 2024, Dr. Norman Rosenhal, a trauma professor in Georgsy Invertility of university Medical Medical Medical, random, discussion of euphoria. Rosenthal was the first person to describe the worst complexity (sad), caused by climate change (usually winter), and served as pioneers Blinded medicine as the treatment of the disease.

At the beginning of our invitation, Roserthance was counted to the weather, which distinguishes the rainy season before the start of the week, against the title of this post: Client change. Then I realized that it was part of spring, “he just thought.” Yesterday, it was very nice, and maybe it would be tomorrow or it’s on the next. “

How the change of winter can affect us

We talk a lot about The consequences of health During the daylight rescue time winter, but energy, as well as sometimes, the results are relevant. For many, especially those who live in a lot of places in the world where the change is in the winter to winter to the hot season, and those who have Seasonal errorThe first venture of air can bring in a great power, the unchanged and gentle to euphoria. It’s not a medical word, but we can call him “spring.”

As a person who grew up in the middle and now they live in East Coast, I have been reading the first few days of the spring to encourage me. To me, this changes from the dark, the very coldness of the sun-tumors feel like a few of the coffee attached to the heat The sunlight in the face. And judging with the number of people who have anointed anointed clean their houses It’s our nature Draw the sun As people, I know I’m not alone.

But as the spring, our circumstances and reasons is not upright than “Darkness, now it’s sad, now I’m happy.” Don’t just feel happy on the first week showed to have good health that needs spring or spring disruption, changes to relationships, all day changes, all day.

“These things should all things have to be hidden by your science and your psychology,” said maryyal, and the author of this book Overcome sadness.

So you can see the strongest at the beginning of spring

Spring comes with an increased chance of the sun for many people. As humans, we are very successful to gain the sun’s light, as well as our Sleeping to sleep or round line depends on. When we find the amount of sun, we like to be better physically and mentally considered. (As long as you protect your skin with sorewhere.)

“The sun’s light in the mileth century cause differences,” said Dr. Nashan Bhuuyan, Arizona’s Doctor. The sun’s light helps the way we live in several ways, they said.

The sun can download melatonin, so we do not explain sleep in the afternoon, “the sun also helps to add neurotranter Serototin,” added, known as “Listen well“medicine.

In addition, sunshine, especially in the afternoon as people are supposed to work or school, make us friendly and physically inclined, according to Bhuyan.

Now, the time to add other problems: Some people can feel that they are very happy or to see that an increased season changes spring compared to others due to their bilogy. They may be going out because of sadness, the suffering of weather conditions for the summer is usually (not all).

In addition, some people like to meet the most difficult, or the addresses can be sad about seerotonin due to frustration, Roserhal said.

“In people who have a Bipolar habit, lack of light bowing,” explained. “The size of the light causes you.”

Rongental said “Bipolar” in this case does not mean that people with a major issue, but others who have more distractions and can be “busy with spring.”

“It’s any state of mind,” Roserhalal said, “Roserhal said, in addition to what it affects your life is important.

“The nationality is bad or bad to depend on the situation,” he said. “For many people, I would have been added by the power and situation and pleasure.”

Read more: Finding the morning light adds my sleep: this is why you need

So you can hear ‘leave’ in the market

If you read the good news of the sun and what it helps you to look good, but you long for breakfast or return from the edge of March, you are not worthless: there are no Side effects Mixed with the day of saving, many of them related to our bed hours we lost and sleepy Trickle-down.

There are also Reasons for love to do so soon and Darker in the pastDepending on things like your family’s relationship – what are your favorite favorites – to not make “fun” hot weather and later Azungs go to others.

Another reason to be disappointed in the spring is what Roserhahal explained in the past: UPS and weather conditions are the way we want to follow our creation. For example, a person who needs to use their lighter box or the lamp of therapy Because there was super-Sunny yesterday, although he was very dark today, explained.

“It can be slightly unspecified,” Rosesthani said.

Boanumon agrees a very amazing season can pull and annoy other people.

“The bad pims can perceive people for people to do so,” he said.

Sadly, the winter as the only time it seems to touch people; Summer Summer It can affect how people feel. And for people who face anxiety or symptoms in hot months, whether with spring or summer, they can be less likely to understand what is happening. For example, people who enjoy the summer may sleep a little rather than much, I feel it’s not angry or unstable compared to “winter” time of winter.

“For many people with a difficult time in the spring, they will be over because they are not realized,” Bhuyan said.

When ELYAA is a problem

To the people with Bipolar disease or other health health, sunshine or spring can cause Wonderthat would include epidemic eruptions, thoughts, athletic opinion, and surprise plans that may be harmful or may not find it difficult for you. You can feel blessed or very happy.

Research indicates that the suicide rates are higher in spring and summer; Not a dark moment, cool if winter, as we can expect. In addition to Mania and its Connect the suicide and depressionThere are other factors that illustrate the swelling and breast associated with spring and depression It can be an act of support. Experts also get used to emphasis on the communication Relationships during the spring and summer can also take part, and those who feel pain or disturbing in hot days You feel like missing.

But the reasons cause the order is not clear. “This tells me that there is something related to the lack of medical studies,” Bhuuyan said the lack of survey.

In the case of a supermarian or enthusiasm. This is what you need to look up:

Personal: If you are jumping to sleep Because you don’t feel that you want, or don’t get too rest to rest, this represents a problem.

You’re in anger: In addition to the most conviction, happiness, Eucharia or hearing on top of the world, There may also be “good” to frustrating “until the end of spring season, Rosenthal did.

Some people give comments: If you are defended with a new new order you have, you are talking about people people can’t understand, you are up to 4 and whatever is out of you. If they do, listen to them, because this is one of the most important euphoria or happiness may be the added and verify support from medical professionals.

And if your partner or someone you know who is holding your tongue for fear of irritability or intimidation.

“Make sure you are mentioning them, for they may not recognize themselves,” Bhuyan said.

SPECIAL SPECIALS: Spending money, making a serious decision to a life that you can’t do or decisions that are “out of the blue” can also mean that you are at the moment of Mania, Bhuyan said.

These are just a small flag that helps him to take care of health. Some things other than spring or climate can cause mania or health problem. If you are thinking of suicide, or you’re thinking about doing something that may hurt you, call or tell a person next to you to help you get help or sending emergency jobs. According to the information from Harvard th chas health, the risk of suicide who is in the risk of death can be very short – a story for hours or minutesTo make a quick help.