Watch the editions that are in normal foods

The recent research is found The whole tree of plastic plastic in the brain’s brain. How beautiful, don’t you? It says people eat between 39,000 and microplastic particle every year. If we add the amount of the number of spreads, the figure goes to 74,000 to 121,000.

MicropleS is everywhere. They are in our water, our clothes and Our kitchen. Experts find it in the food we eat. Well, this looks bad, but How bad and?

“No” Protected “or” Protected “of Microplastic Ice. It sounds better your wish to be as low as possible,” Dr. Joseph EnzymesCard-approved BABLE OSTOPATIC Sidonian Sidonian, said in the email.

MicropleS can enter our food due to the repossessed, promoted or corrected. Mercola described the mulch mulch in business, seeds of plastic plants and watering and contaminated water to which stops can feed. Add in a plastic package, vessels and vessels and eats the amount of the microps.

According to US Ins & Equipment Administration, current The evidence does not say that the slices of food microps are at risk for us. This said, you may still want to make a small change to reduce the stops you drink. These are some of the most common foods that you can get the microys.

Top 10 foods in your foods that have a microphone

Meal

One of the most important methods of cholescoastics sets in our food through the number of planets that melt and find their way in the water and soil. When they reached the sea, they endure on the edge of the sea.

“Microplartics is taken by Planton and mistakes of food and fish and self-interest. The tiny particles, which originates on our brother,” Mercoa said.

A recent research research and University University obtained a variety of stands 180 outside of the fish fish Examples. Micrifiebers is a specified type of facts in vapory, but it’s not the only type that spends on our water.

Tea bags

Polypropylene, your plastic, usually used make tea bags. Even if you hold the bags of tea pockets, there are micriins. The problem is that when you put tea bags in boiling water, there is a chance that the tea bags can loosen microplests in your tea.

A survey researcher from University of Barcelobababoba realized that it was not only a minimum amount of microps. Polypradynene bags produce tiny particles in the billions of people, And nylon and tea bags produce tains.

How to prevent: You don’t have to stop drinking tea. Change free tea with vegetable tea and put it on stainless steel enjoying your tea without the stops.

Rice

Rice and a trophi-hot zones. Queensland university was found to each rice pale, there is three to four picigrams of plastic. If you use rice packages immediately, that number is big four times, in the 13 million milligrams.

How can you avoid: The survey found wash your rice Reduces to be contaminated with a plastic by 20 to 40%, even if it is appropriate to know that the lesson uses the flood.

Salt and sugar

Unfortunately, when you check your food and sprinkle salt, you’re sitting on a non-form. It’s hard to pierce salt. It’s almost everything we eat, and our bodies need another part of sodium to water and electrocks.

Unfortunately, 90% of 39 salts salt The world’s world has a microbi. This makes the natural pollution and to make the process of process, which includes plastic. MicropleS has been again found in sugar.

How can you avoid: To reduce the appearance of microplartics in your salt and sugar, you can buy them in a glass or cardboard.

Water

The bottles of bottles are one of the most commonly known micro and nanoplastics. Another survey says around 240,000 parts of plastic In a liter of bottled water, which are similar to two enough suits. Many of the most plastic bottles you buy to the store is made from polyethylene wephthalate (pet) plastic, so it was not wonderful for representatives. Tiny particles after separating when the bottle is only or exposed.

Pet’s platform was not the only kind of nanoplastic found in plastic bottles. The researchers focused Seven of the pickets of plasticincluding polystyrene, polyvinyl chloride and polyamide, nylon color. However, the seven types only read 10% of nanoparticles.

How to prevent: Drinking water from a piece of iron or glass or bucket can reduce plastic risk.

Honey

You can’t expect yours A jar of honey To maintain a micophoth, but even if it is a mirrobe hand. Microps of microphones can also follow the bees. Another survey who searches as an attached or packed up with visualizations and hives found for bees can continue Scatters microplests through honey.

How to prevent: Buy honey from farmers who often use natural crops and unstable may reduce the risk of standing.

Fruit or veggies

Fruits and vegetables are some of the most important features to eat. Unfortunately, they can have an electric measurements. Another study selected Fruits and vegetables found Apples were more Fruit fruits, where the carrots were vegetables profoundly contaminated. But how is it going?

“The plants are displayed in the uterro- and nanoplastics from the dirt through the roots, thus, tolerates good components,” says Arindola.

Not specifying, a lot of pages and leaves in plastic to keep new ones. On FDA, there is no Modified Evidence To say that the picolks from plastic package that moves. However, Mercola shows that you avoid as much as you can.

How to prevent: Wash your fruits well, peel as possible and select the local product or environment.

Powder

A recent research from investors in Ocer Tagmanvan found 88% of proteins and animals have a lot of stops. However, more effective protein as alternatives for planting plant, fishes of fish or chicken layers have a lot of stands, and show that the tutorialization comes from To improve food. The survey saw that cooking shrimp has 300 stands for each activity. Draws made of seeds had 100 pieces of work.

However, the planning is not the only way to enter these protein sections. Microplests are Februits of animals It’s a place where they are sifted. Methods to make seeds can be contaminated in the soil or irrigation.

How to prevent: After reading this, you may be surprised that you need to eat plastic. The fact is that more research research is important to know how much and what’s helping you. Our bodies need proteins to work, so gaining enough, no matter what you find it.

Read more: Easy Protein Protein will help you to be the most rewarding tissue

What does the memosts in food mean to you?

By this time, you think if all foods have a microphi. Even if I can’t say that, I can say that the extra search is important to understand how Micketticists help. The consequence of a long-term health effect is used as a research, as Mercola described, is an observation and action if you can.

“Microparcts called” was found to accumulate in a round system and various parts, plus brain, where to make inflammation and damage to the muscles, “says Arcess.

Some results may be difficult is what happens because of Drugs of drugs found in plastic. Microplesttics will also be Drink some the hazards of natural and mentally aware of.

There is no fixed part of the parchment, and we can’t lower it completely; Are everywhere and in everything. However, it’s a good idea to reduce the appearance you can.

Objectives to reduce your names:

• Watch your fish: Shellfish as a Musse, oyster and scallops have a higher standpoint. Although I don’t say you need to cut it up, it’s a thing enough if you are trying to get better to understand the sands.
• Avoid the storage of plastic storage: One of the main ideas of Mercola is to avoid the vessels of the nectic plastic due to “vertical medicines” in plastic. Bpa and Photates with drugs that can transfer from plastic to food. They are melted, so it happens easily with fat foods. It is best to keep food and oil in the hole, even if you can store dried foods in plastic if necessary.
• Avoid food covered with plastic: As often as possible, to avoid the coverage of covered with plastic and very good. This may be easier to say than do, especially because the new food can be expensive than frozen eggs. Even if it’s a test object in the place you can change.
• Remove the vessels of the kitchen: From a tablespoon we use to move our cut wooden woods we use to squeeze our pages, if they are plastic, you are using the microys. The best position of thumb and plastic that comes in touch with your meal should be adjusted due to pieces, glass or wood or rough wood.
• Put the filter in your wasted machine: If you can, find the front of the unique sophone on your layer of the lakes who can receive Micrerolers before making our pets used as water. A Planetcare 2.0 MicropsThe begins at $ 125.

We still have a lot of learning about Michobestics and the meaning of a long time as we can see. It may be difficult to hear in our own foods, even though it should not prevent you from eating well.

Eating a Dirty foods proteins, fruits and vegetables should confirm that your body has enough oil work and grows – miculatics or not.