The heart of the heart: When you have to read now

Do you know what No No. 1 die in America? According to the CDC, with heart diseaseWhat makes it worse than cancer, accidents and covid-19. In the 2025 reported report, it reveals that man has died with a heart attack Every 34 seconds. Are this in mind, the last time you looked at your heart?

The February and the Month of the America, in Valentine’s Day, means it’s a good time to re-enter your body of music to make your doctor with a doctor. Learning more about your heart can help you adjust your life to prevent the accident of heart attacks, a rescue slaughter.

What is a disease heart?

Heart disease and often Describe a number of things This affects the heart, plus but not with arrhythmias, valve and heart errors. Falpest Diseases with a virtual hypertension, which promote blood vessels, prevents walking in the heart and can increase the risk of heart attack.

The medical system of hearts are known to the symptoms of the heart or the heart fails. A fixed heart-in-time articles are required to help you to make you ahead of a lot of health.

What causes heart disease?

Heart disease can happen every age. In the case of birth-heart diseasecan be done at birth. Sometimes, it begins the rest of our lives, as CORONIARY BY CORONARYprogressing as a great movement as pencils to tie. Causes of heart disease vary according to the nature of culture. Let’s look at them in a heart disease because of the kind of people experience.

A Cause mental heart disease and genes, blood pressure, long cholesterol and smoked. Actually, your heart has to work hard because things standing on the road, putting a lot of strings in many things. Your heart will work for a long time.

CDC says that almost half of Americans Having a serious risk of heart disease. That’s why you need to get a drawing regularly. Now let’s get started in the time you should.

Tips: There are signs of brevity, running the chest or weakness results only.

When should you read for heart disease?

A American American Admits that foil should start 20 years. This sounds early, but heart disease can affect young people, too. When the beginning of arts are always on 20, your doctor can settle baseline that your body and monitoring is changing as ages. Meanwhile, even if you do not intended to risk (see below), it is important to guard The high blood pressure, cholesterol, blood sugar and luggles in family members, the physical tests and testing. Ardiacs of the risk of risk to be likewise:

• Blood pressure: If your blood pressure is at the bottom of 120/80 mm Hg, testing should take place every year, or usually if your blood is high.
• CholesterolThe development officials should have their cholesterol tested every four to six years. The major risk of heart disease and stroke may be required for regular experiments.
• Blood sugar: This should be done at least three years of age from 45 years old.
• Other things: During each physician, things such as physical activity, diet and smoking we will discuss.

Top items requires frequent reviews

All the artwork for all patients must be 20 years old and proceed. However, if you are at risk of heart disease, you can be considered regularly. Terrible Include blood pressure, cholesterol and smoking, a history of a heart attack, your age and life.

If you are in danger, heart test can be important, especially if you are facing the symptoms of heart disease, as a heart rate.

Additional test can include:

• Electrocardiogram: To test your heart’s actions and electrical, you may need it. It’s a painful way, the meaningless way of the light. Which only requires a small electrode on your chest. Your doctor may require wear ECG called A The Holtonian manager For a few days to take a full picture.
• Echocardiogram: There are times when your doctor may want to look at your heart’s structure. Ecocardiograms include ultrasound machine to review the way your heart of this title moves.
• A stress test: Heart test exams have a gym. Your doctor includes electrodes on your chest, and you will walk, run or finish when your doctor supervises the response to your heart. You can be prayed to rest in tube for a few minutes.
• Heart: Tests no more than x-rays to make a picture of your heart. It can help doctors find the presence and lack of peripons in coronary tumors and veins.
• The peripheral trimography: Paint and contraception to help your doctor find a minor or closed places that give blood to foot and legs or hands.

Guidelines to prevent heart disease

Heart disease and adults, as well as also and pour well, especially with all artwork. You have control over your heart than you think. Try to add daily habits to your life that Trim your risk of heart disease.

• Stop smoking: Smoking is one of the many different types of heart disease. Leaving smoking is one of the best things you can do to reduce opportunities to suffer from heart disease.
• Exit: Exercise is the older advice in books for a reason. To maintain a healthy, 150 minutes of moderate Exercise weekly, which is only 30 minutes every day for five days.
• Focus on your health home: There are at home exhaust, blood pressure with Glucose administrationintegrity The gym, This can help you check your health between the doctors.
• Name your food: Eating foods that Download your body It is important to stay healthy. As often as you can, avoid tall foods in oil and pour oil. Check the gaps in your diet to change your best. Always manage the nutritious food supplements involving all pages and seeds.

Too long; did not read?

Don’t just take the best way of your health. Heart is one of the most important parts of the body, and sometimes it is difficult to know that it is ill. This is why healthful hearts begin early. The high blood pressure and long cholesterol is some of many of many things, and unfortunately, they increase your strength developing heart disease.

A stained and twisting to the other and more of the best you can know your health and help you to make the necessary changes to your heart disease.