Cooper Dejean revealed the feeling of the Philadelphia Eagle team

If you have seen the Philadelphia Eagles this season, then you may have heard a new name several times: Cooper Dejean.

As the return of rookies of the Eagle Team, Dejean used his reputation in 2024. In 16 games (9 of them were the starting players) -the 51 shovel, 6 passing off, one forced mistakes and three mistakes recovered. Now, he stands on the edge of the only dream of most players: win the championship ring.

Before the large -scale game day, Dejean and myfitnesspal He also shared his thoughts on his first season in Philadelphia, and how he prepared in his mind and mind to consolidate his position in the history of the Eagle team.

MFP: What is part of the Philadelphia Eagle team, especially in the season you promoted the championship?

CD: This is an incredible experience. The energy of Philadelphia is electric. When we participate in the championship, the whole city feels like behind us. The locker room is buzzing, and the chemical response of the team has been at the highest level in history. Everyone is locked and focused on the same goal, and is honored to be such a special thing.

MFP: How does the culture in the fan base of Philadelphia and Eagle inspire you as a player?

CD: Philadelphia fans are the next level-they are full of enthusiasm and loyalty, they make us responsible. You can feel their energy on the day of the game, and it can drive everything you have. You not only play for the team; you play for this city.

MFP: What role does nutrition play in your performance, especially in the long season of difficult games?

CD: Nutrition is everything-this is the foundation of my expression. No The correct fuel, I can’t bring my best state into the field. This is not only related to energy; this is about recovery, focusing on hard timetables.

MFP: MyFitnessPal is the proud nutrition tracking application of the Philadelphia Eagle team, which can help players track their meals and personalized plans. How can it help you optimize nutrition for performance?

CD: I am glad to cooperate with MyFitnessPal because the application changes the rules of the game for me. This is not just tracking what I eat; this is about how every meal supports my performance goals. Personalized dining plan Eagle team The chef provides incredible. I can accurately pay attention to what my body needs to recover and maintain strong needs in the whole season.

MFP: As the return of the horn guard and the bottom boat, what is your unique nutritional needs? How do you manage them?

CD: My position is about speed, agility and rapid recovery. I need a fast burning carbohydrate to explode energy and protein solid balance to help muscle repair, especially after high intensity. Keeping light but strong is the key to me, so I focus on lean protein, fresh vegetables and healthy fat to maintain my energy without feeling weight. MyFitnessPal can help me and my team track all these so that I can prepare to practice and the needs of the game day.

MFP: Do you have any specific food or food to maintain your role?

CD: I am loyal to the loyal supporter of the meal before the game-such as oatmeal, almond butter, banana and honey to enhance carbohydrates. After the game or practice, I focus on roasted chicken, sweet potatoes and spinach. For me, keeping moisture is also very large, so I often drink water and add electrolyte when I need it.

MFP: When betting is so high, how can you balance the balance of physical grinding and maintaining peak spiritual focus?

CD: These are all routine. Nutrition, sleep and psychological games are very large. I make sure I get the right fuel, maintain the purpose of recovery, and spend time resetting it. Psychological games are as important as the body or nutrition, especially at this level.

MFP: Looking forward to large -scale games, what do you think is the biggest challenge of as a player and the entire team?

CD: The biggest challenge is to adhere to the focus of shaving knife and body explosion in the entire game. As a corner guard, I have to prepare to lock my homework in each game. As a background ship return, I have been considering the decision of positioning and making division. But I can’t make this moment too big. It is easy to fall into hype, but in the final analysis, this is just another game. We have been preparing for the whole season, so we must adhere to what we know, believe our preparations, and leave all of them at the scene.

Will Dejean help the Eagle team add championship title for the second time in the past ten years? You must fight the defending championship at 6:30/pm on February 8th (Sunday) at 6: 30/30 pm, in order to find the answer.

Post Cooper Dejean revealed the feeling of the Philadelphia Eagle team First appear Myfitnesspal blogEssence

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