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6 Foods You Should Buy More of, According to an Expert


The cost of food is still a very common issue. According to recent CNET researchit’s still the number 1 source of stickers for Americans, myself included. We’ve discussed several ways to save a little money in your grocery budget: food savings programs such as Light food; the difference in value between the domain name and keep quality food; and buy on Trader Joe’s it brings in money to buy other things. And, of course, there is buy more.

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After doing the math, I found that the average person can save up to $1,000 a year shopping at Costco for many foods. Buying in bulk can be difficult, however, due to storage and shelf space differences between different products.

According to Mary Ann Kelley, the food preparation expert behind the scenes AddSaltandServe“Consumers can ask themselves three questions: Will my savings be significant compared to the lowest price in all stores? Will I use the product before it runs out or is lost? The high price does not save money if the product will not be used. Finally, do I have room to store the products that I buy a lot? ?”

Read more: This is what the expert told me about fasting days

Acknowledging that buying in bulk is often an economical move, and with the above in mind, I asked a number of grocery and food preparation experts which foods to buy in bulk. Here they are:

1. Canned or dried beans

a bowl of black beans

Beans are packed with protein and are worth buying in bulk.

Chris Monroe/CNET

“Canned beans are a great value and a smart buy, because of their shelf life and the ability to buy them at the grocery store,” says Kristen Markel, a grocery expert. Warehouse Wanderer. Beans are also incredibly versatile in food preparation, as they can go into almost any meal, including dessert. (Black bean brownies are worth your time.)

They also have real lasting power. “If stored properly in a cool, dark place, canned beans can last up to five years,” says Markel. An eight-pack of canned beans at Costco retails for about $7.99, which makes the cost less than a dollar, and the cost per serving is about 30 cents. If you have the time and money to buy dry beans, the savings are huge. A 10-pound bag of black beans costs about $18, with each cost less than 25 cents.

2. Frozen proteins

portions of sitka fish

If cold storage permits, fish are much cheaper the more you buy them.

Sitka Salmon Shares

Frozen meats and seafood are often frozen immediately after harvest, so they can be very high quality. You can also prepare purchased fresh protein and freeze it yourself, and otherwise some types of meat and fish can be refrigerated for up to a year. (This Food Keeper app from the US Department of Health and Human Services is a handy long guide to storing different foods.)

“Consumers are often able to find fresh and bulk meat at a better price, or stock up on bulk meat when it’s on sale,” says Kelley. It’s possible to have a shopping spree even if you don’t have access to a traditional store.

“Bulk meat at a good price can be frozen as is, but consumers can also save space — and make dinner less stressful — by cooking meats that will be used in recipes. For example, consumers can cook large packages of beef or When they bring the chicken home, they can use the cooked meat in recipes like tacos, chili, and chicken soup.”

3. Butter

cutting board

Butter is more shelf-stable than most people think, which makes it worth buying in bulk.

Annick Vanderschelden/Getty Images

We often think of the pantry or refrigerator when it comes to grocery shopping, but “don’t forget milk, especially butter,” says Markel. “Butter freezes beautifully and lasts up to a year in the refrigerator.”

Costco’s Kirkland Signature butter is considered one of its most economical offerings among fans, at about $18 (in my area) for 4 pounds, which doesn’t come with a significant need for freezer space. At my local grocery store, the same butter costs twice as much.

4. Pasta

coronavirus pantry

Boxed pasta can last up to two years.

Angela Lang/CNET

Boxed pasta may require storage space, but if you can add it, it has a long shelf life to be profitable. “Dry pasta is another best seller, with an unopened shelf life of up to two years,” says Markel. “To keep it longer, consider vacuum-sealing pasta to keep it fresh longer than it expires.” (These are the best vacuum sealers we tried.)

Eight pounds of Barilla penne costs $12.99 at Costco, which translates to a savings of over a dollar per pound compared to buying individual boxes at my local supermarket. Italian American families, or carb lovers, take notice.

5. Special features

peppercorn and salt crystals

Not all are fragrant enough to buy in bulk, but all peppercorns will keep their paste for a while.

Keiko Iwabuchi/Getty Images

Cost-per-hour items may be more important for bulk purchases, from time to time based on longevity. “Special items that cost less to sell may be worth buying more, but only if they are used,” Kelley says. “A good example of this is expensive spices that can be used frequently, like black pepper,” he says.

Other special items that can be expensive but can be stored after sale are saffron, canned fish and caviar – which can be frozen unopened and stored for up to a year.

6. Paper products

presto paper towel roll

If you want to get more bang for your buck, buy paper towels and other household items in bulk.

Desiree DeNunzio/CNET

As long as you buy a lot, here’s a free bonus. “Paper products are one of the things that are cheaper to buy in bulk packaging, especially toilet paper and paper towels,” Kelley said. “Whereas paper products do not need to be stored in climate-controlled, utility rooms, attics, warehouses, warehouses, warehouses, attics, in the upper room. and other unfinished spaces are good for storage, making it easier to find a place for them.”

If you have a paper towel dependency, like I do, consider a 12-pack of Kirkland paper towels for $22.99, versus individual rolls that can be $3 and up.





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