177: Quitting Drinking with Amanda Cuda

Hi friends! Happy New Year! I hope your 2025 is off to a great start. Today I’m sharing a new podcast episode with you Amanda Ma Offers advice on quitting drinking and creating a more fulfilling life.

We talk about:

– How quitting alcohol can change your social life, relationships, career, personal growth, and spirituality.

– Alcohol-free living is a growing empowering trend that challenges social norms.

– You are not the problem: Why alcohol can be a hindrance even if you don’t have a drinking problem.

– How sobriety enhances authenticity, clarity, and the courage to pursue your deepest goals.

– Simple tips to overcome your fears and embrace an alcohol-free lifestyle.

– Her strategies for staying healthy in real life

etc.

177: Quitting Drinking with Amanda Cuda

Here’s more about Amanda and her background:

amanda‘s journey shows that you don’t need a drinking problem to stop alcoholism from developing. Without hitting rock bottom, she discovered during Dry January that sobriety was the key to a more fulfilling life. Since becoming sober in 2017, she has been helping others embrace conscious living and unlock their full potential.

Her debut novel, unlimited potential, is a revolutionary sober living guide designed to help people manifest success and live extraordinary lives. Amanda’s approach is not a temporary challenge, but a redefinition of what it means to live fully and authentically through the Lucid Curious Movement.

Amanda meets clients at every stage of their journey, supporting them to stop drinking and live their best life. She creates a variety of programs and resources based on individual needs—whether you’re curious, serious, or a recovering alcoholic. Under her coaching and guidance, Amanda has helped thousands of women, including national television hosts and Tony Award winners, successfully navigate the road to sobriety and unleash their highest selves.

You can connect with her on Instagram, read her bookand get her 21 Days Free Challenge Here. (Just enter Healthy in Real Life where your receipt number appears to get your free copy)

Partners:

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You can use my referral link here Use code FITNESSISTA to receive up to $250 off the Integrative Health Practitioner Plan. I highly recommend it! You can check out my IHP Level 1 review here and My review of Level 2 is here.

Thank you so much for listening and for all your support of the podcast! If you enjoyed this episode, be sure to subscribe and leave a rating or review. If you leave a rating, Go to this page You will receive a “thank you” gift from me.