Summer Shaping 2024

Summer is here, which means it’s time to feel your best! Join our Summer Body Shaping Challenge Get fit, get in shape and feel confident!

What is the Summer Body Shaping Challenge?

our summer body sculpting is a 6-week challenge starting on July 8, 2024. 30 minutes a day, 6 days a week for 6 weeks!

What to expect:

1. Lose weight, tone your body, gain confidence and feel great!

2. Delicious and healthy recipes to help with weight loss

3. my daily exercise mobile application You can do it anywhere, even on vacation 😉

4. live exercise & Coaching sessions with your coach Katie

5. weekly giveaways

6. The grand prize is worth over 1k

All your daily workouts can be found in our mobile application. Also, if you’re new to MOVE, you can get Free for 30 days!

Check out your summer workouts under the Challenges tab, they’ll be in the app on July 8th!

Stay in the loop:

Throughout the challenge, we’ll be sharing new videos, delicious recipes, and hosting live sessions on @lovesweatfitness. Be sure to post your “I am” graphics and labels @爱 Khan Fitness & @teamlsf.



our Summer Body Shaping Challenge Perfect for staying in shape in a bikini this summer!