SSU Accountability Group

Want to take full advantage of our Summer Body Shaping Challenge?

We firmly believe that an accountability group is the key to keeping you motivated throughout your fitness journey.

With Summer Shape Up coming, we want to make sure you have all the tools you need to succeed, so we want to help you create them! Here’s how to form a group and how it will enhance your SSU experience!

Why join an accountability group?

• motivation: Exercising and staying on track can be challenging. Accountability groups provide the support system you need to stay motivated and focused on your goals.

• Encouragement and Responsibility: On the days when you feel like giving up, your LSF baby will be there to cheer you on and remind you why you started!

• common interests: Connect with others with similar goals and interests. Share tips, successes, and even efforts to learn and grow together on your fitness journey.

• girl time:Make the journey even better by making new friends and having fun while working toward your fitness goals.

• Have a chance to win: By joining an accountability group and submitting your team, you have a chance to win an exciting team prize at the end of SSU!

How to join an accountability group:

🌟 Comment on our IG posts: First introduce yourself. Share your name, where you’re from, your hobbies, and what you hope to have in common with your team (new moms, recent grads, etc.).

🌟 take initiative: Once the comments start rolling in, don’t be shy! Reach out and reply to comments to form a group. You’ve got this!

🌟 Choose your platform: You can create a group anywhere – Facebook, Instagram DM, group text, WhatsApp, email chain, etc.

🌟 Create team name: Once you form your team, come up with a fun and unique team name!

🌟 Add new member: If you already have a group from past challenges, have a person comment on some of your group’s interests and let other SSU participants know you’d like to add more members.

🌟 Submit your group: Select one person in the group to fill in Submit form Get a chance to win prizes for your entire team! Please submit the form before midnight on July 15th.

🌟 keep in touch: Every week we will be posting in our Facebook group and Instagram Stories Helping you connect with each other and stay motivated!

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Don’t miss this opportunity to improve your Summer Body Shaping Challenge experience. Get involved, stay connected, and let’s achieve our goals together!