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There is a lot of information out there about collagen, and I know it can be confusing as to which collagen is best for you. So I’m going to give you all the details and break it down for you!
Collagen is the key to youthful skin, strong nails, and healthy hair. As we age, our natural collagen production slows down, leading to signs of aging like wrinkles and skin sagging.
I know the thought of aging sounds scary and you’re rushing to book your Botox appointment, but don’t hit the schedule button just yet!
Incorporating collagen into your daily routine can help combat these effects and keep you looking and feeling your best, without the need for injections 😉
What is collagen?
Collagen is a protein that provides structure and support to various parts of our bodies, including skin, hair, nails, and bones. It’s essential for maintaining elasticity and firmness, giving you a radiant glow.
There are different types of collagen, and finding the right one is crucial to maintaining tight skin, long, luscious hair, and strong nails, which I know we all want!
However, not all collagen is created equal.
Here are the details on what types, forms, and qualities will really help you get the results you want!
Types of collagen
Type 1 collagen is the most abundant collagen in the body and is found in skin, bones and tendons, providing strength and structure. Type 2 collagen is primarily found in cartilage and provides cushioning and support to joints.
There are two main types of collagen – bovine collagen and marine collagen. Let’s break down the differences!
bovine collagen
- – Cattle are by-products from animals such as cattle, bison and buffalo
- – It is a mixture of type 1 and type 2 collagen and is less effective
- – Poor sustainability
- – Lower collagen content
- – May have unpleasant odor and taste
Marine Collagen
- – Marine collagen comes from fish skin and scales
- – Made with Type 1 Collagen, which is best for your skin, hair and nails
- – More sustainable and environmentally friendly
- -Higher collagen content than cow
- – Has a neutral smell and taste
What collagen is right for you?
While both types have benefits, marine collagen is considered superior due to its smaller molecular size, making it easier for the body to absorb and utilize. This means you will see the results of marine collagen faster and more effectively than bovine collagen.
Like I said, collagen production naturally decreases as we age. This is where collagen supplementation comes in handy. By choosing a high-quality marine collagen supplement, you can support your body’s collagen production and maintain the youthful look you want without having to use Botox 😉
What collagen did I use to get these results?
I created Natural Beauty Marine Collagen Because I wanted a collagen that had all the amazing benefits but tasted great! Because most of them taste pretty bland in my opinion.
Natural beauty is not only good for your skin, hair and nails, it also promotes overall health and well-being and tastes like dragon fruit…so refreshing and delicious!
By incorporating marine collagen into your daily routine, you can achieve a healthy glow from the inside out. Say goodbye to dull skin and welcome a more energetic you natural beauty!
